Close Menu
Best in TechnologyBest in Technology
  • News
  • Phones
  • Laptops
  • Gadgets
  • Gaming
  • AI
  • Tips
  • More
    • Web Stories
    • Global
    • Press Release

Subscribe to Updates

Get the latest tech news and updates directly to your inbox.

What's On
Perplexity’s Personal Computer: What is it, what can it do, and what does it cost?

Perplexity’s Personal Computer: What is it, what can it do, and what does it cost?

12 March 2026
Birdfy Discount Code: Save Up to 40% on Smart Bird Feeders

Birdfy Discount Code: Save Up to 40% on Smart Bird Feeders

12 March 2026
Apple’s upcoming foldable iPhone could serve an iPad-like adaptive iOS experience

Apple’s upcoming foldable iPhone could serve an iPad-like adaptive iOS experience

12 March 2026
Facebook X (Twitter) Instagram
Just In
  • Perplexity’s Personal Computer: What is it, what can it do, and what does it cost?
  • Birdfy Discount Code: Save Up to 40% on Smart Bird Feeders
  • Apple’s upcoming foldable iPhone could serve an iPad-like adaptive iOS experience
  • Iran Warns US Tech Firms Could Become Targets as War Expands
  • Windows desperately needs its own MacBook Neo, but it seems impossible to build
  • Grammarly Is Facing a Class Action Lawsuit Over Its AI ‘Expert Review’ Feature
  • NASA astronauts to venture into the void on a historic day
  • How the Iran War Could Jack Up Prices on Store Shelves
Facebook X (Twitter) Instagram Pinterest Vimeo
Best in TechnologyBest in Technology
  • News
  • Phones
  • Laptops
  • Gadgets
  • Gaming
  • AI
  • Tips
  • More
    • Web Stories
    • Global
    • Press Release
Subscribe
Best in TechnologyBest in Technology
Home » How to Set Your Thermostat—According to Science
News

How to Set Your Thermostat—According to Science

News RoomBy News Room2 December 20234 Mins Read
Share Facebook Twitter Pinterest LinkedIn Tumblr Reddit Telegram Email
How to Set Your Thermostat—According to Science
Share
Facebook Twitter LinkedIn Pinterest Email

The temperature of your heating system can also probably run lower than you’d expect. With modern gas boilers and heat pumps in particular, the concept of “low and slow” can achieve significant energy savings. In a system that uses hot water to heat up radiators, for instance, this means you would ensure that this water is no hotter than around 113 to 122 degrees Fahrenheit. This is known as the flow temperature, which is completely different from the thermostat temperature, which determines how warm a room is.

How low you can go with the flow temperature will depend largely on your heating system’s design—low flow temperatures work really well with underfloor heating or water-based systems with large radiators, because the expansive surface area helps transfer heat into a room. The amount of insulation in your home will also affect things. PassivHaus properties, for example, which are built to extreme standards of energy efficiency, need little if any active heating.

Alsop says setting a gas combi boiler’s flow temperature to 122 degrees or below will also help save money in a second way, because this makes it easier for the boiler to run in condensing mode, through which it can recover heat from hot gases that would otherwise escape into the air, and therefore use less fuel overall.

Last autumn, the UK charity Nesta launched an online tool to help people work out how to reduce their boiler’s flow temperature. Between October 2022 and March 2023, 214,000 people used the tool and turned their boiler flow temperature down—which would equate to annual energy bill savings of £20 million ($25.21 million), or carbon savings totaling 37,000 tons.

Heated Exchanges

Lower temperatures and careful management of a heating schedule—the theory is all there. But putting it into practice might be more difficult. If there is more than one person in a home, choosing a mutually agreeable room temperature is not always easy. Elderly people naturally feel colder because their blood circulation is lower, among other factors. And research shows that women tend to feel the cold more than men, partly because of differences in their musculature—though there are exceptions.

Thermostats can become flashpoints of “thermal conflict,” says Benjamin Sovacool at the University of Sussex in the UK. He and colleagues have studied the behavior and responses of people living in 100 homes fitted with smart heating technology in the UK. “People were having fights,” says Sovacool. Some complained about being too cold while their partner was fine; others said a family member was wasting money—and harming the planet—through excessive heating. These disputes often represented bigger, deeper problems in those relationships, suggests Sovacool.

And privacy-eroding smart home systems sometimes reveal problematic behavior. You might see that your heating or hot water has come on when you thought your partner wasn’t at home, for example. “I think three of the homes in our 100 homes had incidents of suspected infidelity tracked by the system,” says Sovacool.

If your goal is to run your heating as economically as possible, you’ll have to keep in mind that people can be very particular about the temperatures they will tolerate. Their preferences around such things tend to be “inelastic,” Sovacool says. It is possible to supplement room heating with warm clothes, electrically heated garments or blankets, and other low-cost measures.

Beyond that, Sovacool suggests that giving people a fine-grained level of control over their heating, with the help of a savvy thermostat perhaps, does help to reduce the likelihood of an altercation. There are no guarantees in life, though.

“My partner and I fight over this all the time. I like it about 5 degrees cooler,” he says. “It’s how I’m built, darn it.”

Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
Previous ArticleiPhone 14 – Price in India, Specifications, Comparison (2nd December 2023)
Next Article One of 2010’s best thrillers is now streaming on Netflix. Here’s why you should watch it

Related Articles

Perplexity’s Personal Computer: What is it, what can it do, and what does it cost?
News

Perplexity’s Personal Computer: What is it, what can it do, and what does it cost?

12 March 2026
Birdfy Discount Code: Save Up to 40% on Smart Bird Feeders
News

Birdfy Discount Code: Save Up to 40% on Smart Bird Feeders

12 March 2026
Apple’s upcoming foldable iPhone could serve an iPad-like adaptive iOS experience
News

Apple’s upcoming foldable iPhone could serve an iPad-like adaptive iOS experience

12 March 2026
Iran Warns US Tech Firms Could Become Targets as War Expands
News

Iran Warns US Tech Firms Could Become Targets as War Expands

12 March 2026
Windows desperately needs its own MacBook Neo, but it seems impossible to build
News

Windows desperately needs its own MacBook Neo, but it seems impossible to build

12 March 2026
Grammarly Is Facing a Class Action Lawsuit Over Its AI ‘Expert Review’ Feature
News

Grammarly Is Facing a Class Action Lawsuit Over Its AI ‘Expert Review’ Feature

12 March 2026
Demo
Top Articles
5 laptops to buy instead of the M4 MacBook Pro

5 laptops to buy instead of the M4 MacBook Pro

17 November 2024126 Views
ChatGPT o1 vs. o1-mini vs. 4o: Which should you use?

ChatGPT o1 vs. o1-mini vs. 4o: Which should you use?

15 December 2024111 Views
Costco partners with Electric Era to bring back EV charging in the U.S.

Costco partners with Electric Era to bring back EV charging in the U.S.

28 October 2024100 Views

Subscribe to Updates

Get the latest tech news and updates directly to your inbox.

Latest News
Grammarly Is Facing a Class Action Lawsuit Over Its AI ‘Expert Review’ Feature News

Grammarly Is Facing a Class Action Lawsuit Over Its AI ‘Expert Review’ Feature

News Room12 March 2026
NASA astronauts to venture into the void on a historic day News

NASA astronauts to venture into the void on a historic day

News Room12 March 2026
How the Iran War Could Jack Up Prices on Store Shelves News

How the Iran War Could Jack Up Prices on Store Shelves

News Room12 March 2026
Most Popular
The Spectacular Burnout of a Solar Panel Salesman

The Spectacular Burnout of a Solar Panel Salesman

13 January 2025137 Views
5 laptops to buy instead of the M4 MacBook Pro

5 laptops to buy instead of the M4 MacBook Pro

17 November 2024126 Views
ChatGPT o1 vs. o1-mini vs. 4o: Which should you use?

ChatGPT o1 vs. o1-mini vs. 4o: Which should you use?

15 December 2024111 Views
Our Picks
Iran Warns US Tech Firms Could Become Targets as War Expands

Iran Warns US Tech Firms Could Become Targets as War Expands

12 March 2026
Windows desperately needs its own MacBook Neo, but it seems impossible to build

Windows desperately needs its own MacBook Neo, but it seems impossible to build

12 March 2026
Grammarly Is Facing a Class Action Lawsuit Over Its AI ‘Expert Review’ Feature

Grammarly Is Facing a Class Action Lawsuit Over Its AI ‘Expert Review’ Feature

12 March 2026

Subscribe to Updates

Get the latest tech news and updates directly to your inbox.

Facebook X (Twitter) Instagram Pinterest
  • Privacy Policy
  • Terms of use
  • Advertise
  • Contact Us
© 2026 Best in Technology. All Rights Reserved.

Type above and press Enter to search. Press Esc to cancel.